{"id":26874,"date":"2026-10-02T15:23:52","date_gmt":"2026-10-02T15:23:52","guid":{"rendered":"https:\/\/alaz.ma\/?p=26874"},"modified":"2026-10-02T15:23:52","modified_gmt":"2026-10-02T15:23:52","slug":"zinc-bisglycinate-a-quoi-sert","status":"publish","type":"post","link":"https:\/\/alaz.ma\/ar\/conseils\/zinc-bisglycinate-a-quoi-sert\/","title":{"rendered":"\u0628\u064a\u0633\u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0632\u0646\u0643: \u0645\u0627 \u0641\u0627\u0626\u062f\u062a\u0647 \u0648\u0643\u064a\u0641 \u064a\u064f\u062a\u0646\u0627\u0648\u0644 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u061f"},"content":{"rendered":"<div class=\"wp-block-group alz-enbref is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062c\u0648\u0627\u0628 \u0627\u0644\u0645\u062e\u062a\u0635\u0631<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0632\u0646\u0643 \u062e\u0627\u0635\u0629 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class=\"wp-block-paragraph\">\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u063a\u064a\u0631 \u0645\u062d\u062f\u062f\u0629: \u062a\u0623\u062e\u0631 \u0627\u0644\u0646\u0645\u0648 \u0639\u0646\u062f \u0627\u0644\u0637\u0641\u0644\u060c \u062a\u0623\u062e\u0631 \u0627\u0644\u0646\u0636\u062c \u0627\u0644\u062c\u0646\u0633\u064a\u060c \u0636\u0639\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0636\u0645\u064a\u0629 \u0648\u0645\u0634\u0627\u0643\u0644 \u062c\u0644\u062f\u064a\u0629. \u0644\u0627 \u062a\u0643\u0641\u064a \u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0644\u0627\u0633\u062a\u0646\u062a\u0627\u062c \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643. \u0648\u062d\u062f\u0647 \u0627\u0644\u0637\u0628\u064a\u0628 \u064a\u0645\u0643\u0646\u0647 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0648\u0636\u0639.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646 \u0627\u0644\u0635\u0631\u0641:<\/strong> \u064a\u064f\u0638\u0647\u0631 \u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a \u0644\u0640 26 \u062f\u0631\u0627\u0633\u0629 \u0645\u062f\u062e\u0648\u0644\u064b\u0627 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u062f\u0645 \u0623\u0642\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u063a\u064a\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 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(\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u063a\u0644\u064a\u0633\u064a\u0646)<\/td><td>\u0627\u0645\u062a\u0635\u0627\u0635 \u0623\u0641\u0636\u0644 \u0628\u0646\u0633\u0628\u0629 43 % \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0646\u0627\u062a \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 12 \u0627\u0645\u0631\u0623\u0629 (\u062c\u0631\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 15 \u0645\u0644\u063a)<\/td><td>\u062c\u064a\u062f<\/td><td>\u0641\u062a\u0631\u0627\u062a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0646\u062a\u0638\u0645\u0629\u060c \u0645\u0639\u062f\u0629 \u062d\u0633\u0627\u0633\u0629<\/td><\/tr><tr><td><strong>\u063a\u0644\u0648\u0643\u0648\u0646\u0627\u062a<\/strong><\/td><td>\u062d\u0648\u0627\u0644\u064a 61 % \u0645\u0645\u062a\u0635 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0642 (10 \u0645\u0644\u063a\u060c 15 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\u0627\u0644\u0623\u0634\u062e\u0627\u0635<\/td><td>\u0645\u062a\u063a\u064a\u0631<\/td><td>\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0635\u063a\u064a\u0631\u0629\u060c \u063a\u064a\u0631 \u0645\u0648\u0635\u0649 \u0628\u0647 \u0643\u062b\u064a\u0631\u064b\u0627<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0625\u0631\u0634\u0627\u062f\u064a\u0629 \u062d\u0633\u0628 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0641\u064a \u0622\u062e\u0631 \u0627\u0644\u0645\u0642\u0627\u0644\u061b \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0645\u0623\u062e\u0648\u0630\u0629 \u0645\u0646 \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0644\u0627 \u062a\u064f\u0642\u0627\u0631\u0646 \u0645\u0628\u0627\u0634\u0631\u0629.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 <strong>\u0628\u064a\u0633\u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a<\/strong> \u0647\u0648 \u0634\u0643\u0644 \u0645\u062e\u0644\u0628\u064a: \u0627\u0644\u0632\u0646\u0643 \u00ab\u0645\u063a\u0644\u0641\u00bb \u0628\u062c\u0632\u064a\u0626\u064a\u0646 \u0645\u0646 \u0627\u0644\u063a\u0644\u064a\u0633\u064a\u0646\u060c \u0648\u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a. \u0625\u0646\u0647 \u062e\u064a\u0627\u0631 \u062c\u064a\u062f \u0644\u0641\u062a\u0631\u0629 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0646 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639. \u062a\u0648\u062c\u062f \u0623\u0634\u0643\u0627\u0644 \u0623\u062e\u0631\u0649 (\u0628\u064a\u0643\u0648\u0644\u064a\u0646\u0627\u062a\u060c \u0633\u0644\u0641\u0627\u062a\u060c \u0623\u0633\u064a\u062a\u0627\u062a)\u061b \u0648\u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0623\u0642\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u064a \u062c\u0631\u0639\u0629 \u0645\u0646 \u0627\u0644\u0632\u0646\u0643 \u0648\u0643\u064a\u0641 \u064a\u064f\u062a\u0646\u0627\u0648\u0644\u061f<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u062c\u0631\u0639\u0629:<\/strong> \u062a\u0643\u0641\u064a 10 \u0625\u0644\u0649 15 \u0645\u0644\u063a \u0645\u0646 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0643\u0645\u0643\u0645\u0644 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0628\u0627\u0644\u063a. \u0627\u062d\u0633\u0628\u0648\u0627 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647\u0627\u060c \u0625\u0646 \u0648\u064f\u062c\u062f\u062a.<\/li><li><strong>\u0627\u0644\u062a\u0648\u0642\u064a\u062a:<\/strong> \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a\u060c \u064a\u0643\u0648\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0632\u0646\u0643 \u0623\u0641\u0636\u0644. \u0625\u0630\u0627 \u0633\u0628\u0628 \u0644\u0643\u0645 \u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u062a\u0646\u0627\u0648\u0644\u0648\u0647 \u0645\u0639 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0643\u0627\u0645\u0644 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a.<\/li><li><strong>\u0627\u0644\u0641\u064a\u062a\u0627\u062a:<\/strong> \u062a\u062c\u0646\u0628\u0648\u0627 \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0646\u0641\u0633 \u0648\u0642\u062a \u0627\u0644\u062d\u0631\u064a\u0631\u0629 \u0623\u0648 \u0627\u0644\u0628\u064a\u0635\u0627\u0631\u0629 \u0623\u0648 \u0637\u0628\u0642 \u0627\u0644\u0639\u062f\u0633 \u0645\u0639 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0643\u0627\u0645\u0644.<\/li><li><strong>\u0627\u0644\u0645\u062f\u0629:<\/strong> \u064a\u064f\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0630\u064a \u0646\u0642\u062f\u0645\u0647 \u0644\u0641\u062a\u0631\u0629 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0646 \u0634\u0647\u0631\u064a\u0646\u060c \u062a\u0644\u064a\u0647\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0646. \u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0623\u0637\u0648\u0644\u060c \u0627\u0633\u062a\u0634\u064a\u0631\u0648\u0627 \u0623\u062d\u062f \u0645\u0647\u0646\u064a\u064a \u0627\u0644\u0635\u062d\u0629.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u062e\u0644\u0627\u0644 \u0631\u0645\u0636\u0627\u0646<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0628\u062f\u0623 \u0627\u0644\u0641\u0637\u0648\u0631 \u0628\u0627\u0644\u062d\u0631\u064a\u0631\u0629 \u0648\u0627\u0644\u062a\u0645\u0631 \u0648\u0627\u0644\u062e\u0628\u0632: \u0625\u0646\u0647 \u0644\u064a\u0633 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062b\u0627\u0644\u064a. \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0632\u0646\u0643 \u0628\u0627\u0644\u0623\u062d\u0631\u0649 \u0641\u064a \u0622\u062e\u0631 \u0627\u0644\u0633\u0647\u0631\u0629\u060c \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0648\u062c\u0628\u0629\u060c \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u0633\u062d\u0648\u0631 \u0625\u0630\u0627 \u0643\u0627\u0646 \u062e\u0641\u064a\u0641\u064b\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0648\u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0642\u0635\u0648\u0649:<\/strong> \u062d\u062f \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u062d\u062f\u062f \u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627 \u0647\u0648 <strong>25 \u0645\u0644\u063a \u0645\u0646 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0639\u0646\u062f \u0627\u0644\u0628\u0627\u0644\u063a<\/strong>\u060c \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 (\u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a). \u0648\u0647\u0648 \u0623\u0642\u0644 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646: 13 \u0645\u0644\u063a \u0645\u0646 7 \u0625\u0644\u0649 10 \u0633\u0646\u0648\u0627\u062a\u060c \u064818 \u0645\u0644\u063a \u0645\u0646 11 \u0625\u0644\u0649 14 \u0633\u0646\u0629\u060c \u064822 \u0645\u0644\u063a \u0645\u0646 15 \u0625\u0644\u0649 17 \u0633\u0646\u0629. \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0627\u0644\u062d\u062f \u0647\u0648 40 \u0645\u0644\u063a\u060c \u0644\u0643\u0646 \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646 \u0633\u0646\u0629 2024 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a \u0623\u0643\u062b\u0631 \u062d\u0630\u0631\u064b\u0627.<\/li><li><strong>\u0627\u0644\u0646\u062d\u0627\u0633:<\/strong> \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0627\u0644\u0645\u0637\u0648\u0644 \u0641\u064a \u0627\u0644\u0632\u0646\u0643 \u064a\u0642\u0644\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0642\u062f \u064a\u0633\u0628\u0628 \u0646\u0642\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u062d\u0627\u0633\u060c \u0645\u0639 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0639\u0635\u0628\u064a\u0629. \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0639\u062f\u0645 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0639\u062f\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0632\u0646\u0643.<\/li><li><strong>\u0627\u0644\u062d\u062f\u064a\u062f:<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0642\u060c \u064a\u062a\u0646\u0627\u0641\u0633 \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635. \u0627\u0641\u0635\u0644\u0648\u0627 \u0628\u064a\u0646\u0647\u0645\u0627 \u0628\u0633\u0627\u0639\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/li><li><strong>\u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629:<\/strong> \u064a\u0642\u0644\u0644 \u0627\u0644\u0632\u0646\u0643 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u064a\u0646\u0648\u0644\u0648\u0646\u0627\u062a (\u0633\u064a\u0628\u0631\u0648\u0641\u0644\u0648\u0643\u0633\u0627\u0633\u064a\u0646\u2026) \u0648\u0627\u0644\u062a\u062a\u0631\u0627\u0633\u064a\u0643\u0644\u064a\u0646\u0627\u062a. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0633\u064a\u0628\u0631\u0648\u0641\u0644\u0648\u0643\u0633\u0627\u0633\u064a\u0646\u060c \u062a\u0637\u0644\u0628 \u0627\u0644\u0646\u0634\u0631\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0636\u0627\u062f \u0627\u0644\u062d\u064a\u0648\u064a \u0645\u0646 1 \u0625\u0644\u0649 2 \u0633\u0627\u0639\u0629 \u0642\u0628\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0623\u0648 4 \u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0628\u0639\u062f\u0647\u0627. \u0627\u0633\u062a\u0634\u064a\u0631\u0648\u0627 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/li><li><strong>\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629:<\/strong> \u0628\u062c\u0631\u0639\u0629 \u0639\u0627\u0644\u064a\u0629\u060c \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621 \u0648\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/li><li><strong>\u0627\u0644\u062d\u0645\u0644\u060c \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0627\u0644\u0623\u0637\u0641\u0627\u0644:<\/strong> \u0641\u0642\u0637 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062d\u062f \u0645\u0647\u0646\u064a\u064a \u0627\u0644\u0635\u062d\u0629\u060c \u0645\u0639 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u062d\u062f\u0648\u062f \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u062e\u062a\u064a\u0627\u0631\u0646\u0627 \u0644\u062f\u0649 alaz<\/h2>\n\n\n<aside class=\"alz-pc\">\n\t\t<a class=\"alz-pc-media\" href=\"https:\/\/alaz.ma\/ar\/product\/novoma-zinc-bisglycinate-15-mg-vitamine-b6\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"430\" height=\"430\" src=\"https:\/\/alaz.ma\/wp-content\/uploads\/2023\/07\/zinc-bisglycinate-novoma-maroc-430x430.webp\" class=\"alz-pc-img\" alt=\"Pot de Zinc Bisglycinate Novoma avec vitamine B6, forme brevet\u00e9e TRAACS, 120 g\u00e9lules\" loading=\"lazy\" srcset=\"https:\/\/alaz.ma\/wp-content\/uploads\/2023\/07\/zinc-bisglycinate-novoma-maroc-430x430.webp 430w, https:\/\/alaz.ma\/wp-content\/uploads\/2023\/07\/zinc-bisglycinate-novoma-maroc-150x150.webp 150w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a>\n\t\t<div class=\"alz-pc-body\">\n\t\t\t<span class=\"alz-pc-brand\">Novoma<\/span>\t\t\t<p class=\"alz-pc-name\"><a href=\"https:\/\/alaz.ma\/ar\/product\/novoma-zinc-bisglycinate-15-mg-vitamine-b6\/\">\u0628\u064a\u0633\u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0632\u0646\u0643<\/a><\/p>\n\t\t\t<p class=\"alz-pc-text\">15 \u0645\u0644\u063a \u0645\u0646 \u0628\u064a\u0633\u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0632\u0646\u0643 \u06482 \u0645\u0644\u063a \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6 \u0641\u064a \u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0629 \u00b7 120 \u0643\u0628\u0633\u0648\u0644\u0629\u060c 4 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/p>\t\t\t<div class=\"alz-pc-foot\"><span class=\"alz-pc-price\"><span class=\"woocommerce-Price-amount amount\">265,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u062f\u0631\u0647\u0645<\/span><\/span><\/span><span class=\"alz-pc-stock\">\u064a\u0639\u0648\u062f \u0642\u0631\u064a\u0628\u064b\u0627<\/span><a class=\"alz-pc-btn\" href=\"https:\/\/alaz.ma\/ar\/product\/novoma-zinc-bisglycinate-15-mg-vitamine-b6\/\">\u0639\u0631\u0636 \u0627\u0644\u0645\u0646\u062a\u062c<\/a><\/div>\n\t\t<\/div>\n\t<\/aside>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 <a href=\"https:\/\/alaz.ma\/ar\/product\/novoma-zinc-bisglycinate-15-mg-vitamine-b6\/\">\u0628\u064a\u0633\u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0632\u0646\u0643 \u0645\u0646 Novoma<\/a> \u064a\u0648\u0641\u0651\u0631 <strong>15 \u0645\u0644\u063a \u0645\u0646 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0629<\/strong> (150 % \u0645\u0646 AR)\u060c \u0639\u0644\u0649 \u0634\u0643\u0644 \u0628\u064a\u0633\u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0632\u0646\u0643 TRAACS\u00ae\u060c \u0645\u0639 <strong>2 \u0645\u0644\u063a \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6<\/strong> \u0641\u064a \u0634\u0643\u0644\u0647 \u0627\u0644\u0646\u0634\u0637 (P-5-P). \u062a\u0643\u0641\u064a \u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0645\u0645\u0627 \u064a\u062a\u0631\u0643 \u0647\u0627\u0645\u0634\u064b\u0627 \u062a\u062d\u062a \u062d\u062f 25 \u0645\u0644\u063a \u0645\u0639 \u0627\u0644\u063a\u0630\u0627\u0621. \u062a\u0643\u0641\u064a \u0627\u0644\u0642\u0627\u0631\u0648\u0631\u0629 \u0645\u0646 120 \u0643\u0628\u0633\u0648\u0644\u0629 4 \u0623\u0634\u0647\u0631\u060c \u0623\u064a \u0641\u062a\u0631\u062a\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0646 \u0634\u0647\u0631\u064a\u0646. \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0646\u0628\u0627\u062a\u064a\u0629\u060c \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u064b\u0627 \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646\u060c \u0645\u0635\u0646\u0648\u0639\u0629 \u0641\u064a \u0641\u0631\u0646\u0633\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062c\u062f\u0648\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u0646\u0642\u062f\u0645\u0647\u0627 \u0641\u064a \u0642\u0633\u0645 <a href=\"https:\/\/alaz.ma\/ar\/product-category\/complements-alimentaires\/vitamines-et-mineraux\/\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/a> \u0648\u0645\u0643\u0645\u0644\u0627\u062a\u0646\u0627 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0641\u064a <a href=\"https:\/\/alaz.ma\/ar\/product-category\/complements-alimentaires\/immunite-et-vitalite\/\">\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/a>. \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0627\u0644\u062f\u0641\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0627\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629<\/h2>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0632\u0646\u0643 \u0643\u0644 \u064a\u0648\u0645\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u060c \u0628\u062c\u0631\u0639\u0629 \u0645\u0646 10 \u0625\u0644\u0649 15 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0643\u0645\u0643\u0645\u0644. \u0628\u0639\u062f \u0628\u0636\u0639\u0629 \u0623\u0634\u0647\u0631\u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u064a\u0647\u060c \u0627\u0633\u062a\u0634\u064a\u0631\u0648\u0627 \u0637\u0628\u064a\u0628\u0643\u0645 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u0627\u0644\u0632\u0646\u0643 \u0641\u0639\u0627\u0644 \u0636\u062f \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0623\u0648 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0648\u0634\u0639\u0631 \u0637\u0628\u064a\u0639\u064a\u064a\u0646. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643\u0645 \u0646\u0642\u0635 \u0641\u064a\u0647\u060c \u0641\u0625\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0645\u062f\u062e\u0648\u0644 \u0643\u0627\u0641\u064d \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0630\u0644\u0643. \u0644\u0643\u0646 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0623\u0633\u0628\u0627\u0628 \u0623\u062e\u0631\u0649 \u0643\u062b\u064a\u0631\u0629: \u0627\u0633\u062a\u0634\u064a\u0631\u0648\u0627 \u0637\u0628\u064a\u0628\u064b\u0627 \u0623\u0648 \u0637\u0628\u064a\u0628 \u0623\u0645\u0631\u0627\u0636 \u062c\u0644\u062f\u064a\u0629 \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631\u062a.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0623\u0645 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0623\u0647\u0645 \u0647\u0648 \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u062a\u060c \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629. \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0641\u0637\u0648\u0631\u060c \u0623\u0648 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0639\u0634\u0627\u0621: \u0627\u062e\u062a\u0627\u0631\u0648\u0627 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0633\u062a\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u0647 \u062f\u0648\u0646 \u0646\u0633\u064a\u0627\u0646.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0632\u0646\u0643 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0645\u0627 \u0645\u0639\u064b\u0627 \u062f\u0648\u0646 \u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/alaz.ma\/ar\/conseils\/vitamine-c-liposomale-ou-acerola\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0627\u0644\u0644\u064a\u0628\u0648\u0632\u0648\u0645\u064a \u0623\u0645 \u0627\u0644\u0623\u0633\u064a\u0631\u0648\u0644\u0627: \u0623\u064a\u0647\u0645\u0627 \u062a\u062e\u062a\u0627\u0631\u0648\u0646 \u0648\u0628\u0623\u064a \u062c\u0631\u0639\u0629\u061f<\/a><\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645. \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0628\u064a\u0633\u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0628\u064a\u0633\u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0632\u0646\u0643 \u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u064a\u0648\u0645. \u0625\u0630\u0627 \u0623\u0631\u062f\u062a\u0645 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f\u060c \u0641\u0625\u0646 \u062f\u0644\u064a\u0644\u0646\u0627 <a href=\"https:\/\/alaz.ma\/ar\/conseils\/quel-magnesium-choisir\/\">\u0623\u064a \u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u062a\u062e\u062a\u0627\u0631\u0648\u0646\u061f<\/a> \u064a\u0642\u0627\u0631\u0646 \u0628\u064a\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u0627\u0644\u0632\u0646\u0643 \u062e\u0637\u064a\u0631 \u0628\u062c\u0631\u0639\u0629 \u0639\u0627\u0644\u064a\u0629\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0641\u0648\u0642 25 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0625\u062c\u0645\u0627\u0644\u064b\u0627\u060c \u0648\u0644\u0645\u062f\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0647\u0648 \u0646\u0642\u0635 \u0627\u0644\u0646\u062d\u0627\u0633. \u0648\u0628\u062c\u0631\u0639\u0629 \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u064b\u0627\u060c \u064a\u0633\u0628\u0628 \u0623\u064a\u0636\u064b\u0627 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0636\u0645\u064a\u0629. \u0627\u0644\u062a\u0632\u0645\u0648\u0627 \u0628\u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0648\u0644\u0627 \u062a\u062c\u0645\u0639\u0648\u0627 \u0628\u064a\u0646 \u0639\u062f\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0632\u0646\u0643.<\/p>\n<\/details>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h3>\n\n\n\n<ul class=\"wp-block-list alz-sources\"><li>\u0627\u0644\u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0631\u0642\u0645 432\/2012\u060c <a href=\"https:\/\/eur-lex.europa.eu\/legal-content\/FR\/TXT\/?uri=CELEX:32012R0432\" target=\"_blank\" rel=\"noopener\">\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647\u0627<\/a>.<\/li><li>EFSA\u060c <a href=\"https:\/\/doi.org\/10.2903\/j.efsa.2014.3844\" target=\"_blank\" rel=\"noopener\">\u0631\u0623\u064a \u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0631\u062c\u0639\u064a\u0629 \u0644\u0644\u0632\u0646\u0643<\/a>, 2014.<\/li><li>EFSA\u060c <a href=\"https:\/\/www.efsa.europa.eu\/sites\/default\/files\/2024-05\/ul-summary-report.pdf\" target=\"_blank\" rel=\"noopener\">\u062c\u062f\u0648\u0644 \u0645\u0644\u062e\u0635 \u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0644\u064a\u0627<\/a>\u060c \u0646\u0633\u062e\u0629 2025.<\/li><li>Gandia P. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/doi.org\/10.1024\/0300-9831.77.4.243\" target=\"_blank\" rel=\"noopener\">A bioavailability study comparing two oral formulations containing zinc (Zn bis-glycinate vs. Zn gluconate)<\/a>, International Journal for Vitamin and Nutrition Research, 2007.<\/li><li>Wegm\u00fcller R. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/doi.org\/10.3945\/jn.113.181487\" target=\"_blank\" rel=\"noopener\">Zinc absorption by young adults from supplemental zinc citrate is comparable with that from zinc gluconate and higher than from zinc oxide<\/a>, Journal of Nutrition, 2014.<\/li><li>Foster M. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/doi.org\/10.1002\/jsfa.6179\" target=\"_blank\" rel=\"noopener\">Effect of vegetarian diets on zinc status: a systematic review and meta-analysis<\/a>, Journal of the Science of Food and Agriculture, 2013.<\/li><li>Schoofs H. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/doi.org\/10.3390\/molecules29133130\" target=\"_blank\" rel=\"noopener\">Zinc toxicity: understanding the limits<\/a>, Molecules, 2024.<\/li><li>Olivares M. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/doi.org\/10.1007\/s10534-012-9524-z\" target=\"_blank\" rel=\"noopener\">Acute inhibition of iron bioavailability by zinc: studies in humans<\/a>, Biometals, 2012.<\/li><li>Baddam S. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29630283\/\" target=\"_blank\" rel=\"noopener\">Zinc deficiency<\/a>, StatPearls, 2025.<\/li><li>ANSM\u060c <a href=\"https:\/\/agence-prd.ansm.sante.fr\/php\/ecodex\/rcp\/R0229595.htm\" target=\"_blank\" rel=\"noopener\">\u0645\u0644\u062e\u0635 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0646\u062a\u062c\u060c \u0633\u064a\u0628\u0631\u0648\u0641\u0644\u0648\u0643\u0633\u0627\u0633\u064a\u0646<\/a>.<\/li><li>ANSES\u060c <a href=\"https:\/\/ciqual.anses.fr\/\" target=\"_blank\" rel=\"noopener\">\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0623\u0637\u0639\u0645\u0629 Ciqual<\/a>.<\/li><\/ul>\n\n\n\n<p class=\"alz-avertissement wp-block-paragraph\"><em>\u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0644\u0644\u0625\u0639\u0644\u0627\u0645 \u0641\u0642\u0637 \u0648\u0644\u0627 \u064a\u0639\u0648\u0636 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a. \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0627 \u064a\u0639\u0648\u0636 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0645\u062a\u0646\u0648\u0639\u064b\u0627 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0648\u0644\u0627 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u064b\u0627. \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u0644\u0627\u062c \u0623\u0648 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646 \u0623\u0648 \u062d\u0645\u0644 \u0623\u0648 \u0631\u0636\u0627\u0639\u0629\u060c \u0627\u0637\u0644\u0628\u0648\u0627 \u0646\u0635\u064a\u062d\u0629 \u0645\u062e\u062a\u0635 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0643\u0645\u0644.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0627 \u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0632\u0646\u0643\u060c \u0648\u0643\u0645 \u062a\u062d\u062a\u0627\u062c\u0648\u0646 \u0645\u0646\u0647 \u0645\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a\u060c \u0648\u0623\u064a \u0634\u0643\u0644 \u062a\u062e\u062a\u0627\u0631\u0648\u0646\u060c \u0648\u0643\u064a\u0641 \u062a\u062a\u062c\u0646\u0628\u0648\u0646 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a.<\/p>","protected":false},"author":1,"featured_media":24906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-sante"],"_links":{"self":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts\/26874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/comments?post=26874"}],"version-history":[{"count":1,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts\/26874\/revisions"}],"predecessor-version":[{"id":26914,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts\/26874\/revisions\/26914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/media\/24906"}],"wp:attachment":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/media?parent=26874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/categories?post=26874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/tags?post=26874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}