{"id":26859,"date":"2026-10-02T15:33:22","date_gmt":"2026-10-02T15:33:22","guid":{"rendered":"https:\/\/alaz.ma\/?p=26859"},"modified":"2026-10-02T15:33:22","modified_gmt":"2026-10-02T15:33:22","slug":"interactions-complements-medicaments","status":"publish","type":"post","link":"https:\/\/alaz.ma\/ar\/conseils\/interactions-complements-medicaments\/","title":{"rendered":"\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629: \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u062a\u0647\u0627"},"content":{"rendered":"<div class=\"wp-block-group alz-enbref is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062c\u0648\u0627\u0628 \u0627\u0644\u0645\u062e\u062a\u0635\u0631<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00ab \u0637\u0628\u064a\u0639\u064a \u00bb \u0644\u0627 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<strong>\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0647\u0646\u062f\u064a (\u0627\u0644\u0643\u0631\u064a\u0628 \u0641\u0631\u0648\u062a)<\/strong> \u0648 <strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K<\/strong> \u0645\u0639 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062e\u062b\u0631 \u0645\u0646 \u0646\u0648\u0639 \u0645\u0636\u0627\u062f\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K.<\/li><li>\u064a\u062c\u0628 <strong>\u0627\u0644\u0645\u0628\u0627\u0639\u062f\u0629<\/strong> \u0628\u064a\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0628\u064a\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0641\u0648\u062b\u064a\u0631\u0648\u0643\u0633\u064a\u0646\u061b 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(\u0627\u0644\u062f\u0648\u0643\u0633\u064a\u0633\u064a\u0643\u0644\u064a\u0646\u2026) <strong>\u0648\u0627\u0644\u0643\u064a\u0646\u0648\u0644\u0648\u0646\u0627\u062a<\/strong> (\u0627\u0644\u0633\u064a\u0628\u0631\u0648\u0641\u0644\u0648\u0643\u0633\u0627\u0633\u064a\u0646\u060c \u0627\u0644\u0644\u064a\u0641\u0648\u0641\u0644\u0648\u0643\u0633\u0627\u0633\u064a\u0646\u2026): \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0645\u0636\u0627\u062f \u0627\u0644\u062d\u064a\u0648\u064a \u0642\u0628\u0644 \u0627\u0644\u0645\u0639\u062f\u0646 \u0628\u0640 2 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0623\u0648 \u0628\u0639\u062f\u0647 \u0628\u0640 4 \u0625\u0644\u0649 6 \u0633\u0627\u0639\u0627\u062a.<\/li><li><strong>\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0643\u064a\u0646\u0648\u0644\u0648\u0646\u0627\u062a<\/strong>: \u0628\u0627\u0639\u062f\u0648\u0627 \u0623\u064a\u0636\u064b\u0627 \u0628\u064a\u0646 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href=\"https:\/\/alaz.ma\/ar\/conseils\/omega-3-comment-choisir\/\">\u0623\u0648\u0645\u064a\u063a\u0627 3: \u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631\u0648\u0646 \u0632\u064a\u062a \u0633\u0645\u0643 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629\u061f<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0639\u0631\u0646 \u0627\u0644\u0645\u062b\u0642\u0648\u0628\u060c \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0647\u0646\u062f\u064a\u060c \u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644: \u0644\u0645\u0627\u0630\u0627 \u0643\u0644 \u0647\u0630\u0627 \u0627\u0644\u062d\u0630\u0631\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 <strong>\u0646\u0628\u062a\u0629 \u0633\u0627\u0646\u062a \u062c\u0648\u0646<\/strong> \u0646\u0628\u062a\u0629 \u062a\u064f\u0633\u062a\u0639\u0645\u0644 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c. \u0641\u064a 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\u0648\u0627\u0644\u0628\u0631\u063a\u0645\u0648\u062a \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0623\u062e\u0636\u0631 \u0639\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0645\u0648\u0627\u062f. \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u0646\u064a\u0629 \u0628\u0639\u0636 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u0627\u062a (\u0627\u0644\u0633\u064a\u0645\u0641\u0627\u0633\u062a\u0627\u062a\u064a\u0646\u060c \u0627\u0644\u0623\u062a\u0648\u0631\u0641\u0627\u0633\u062a\u0627\u062a\u064a\u0646)\u060c \u0648\u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u0629 (\u0627\u0644\u0633\u064a\u0643\u0644\u0648\u0633\u0628\u0648\u0631\u064a\u0646\u060c \u0627\u0644\u062a\u0627\u0643\u0631\u0648\u0644\u064a\u0645\u0648\u0633)\u060c \u0648\u0628\u0639\u0636 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 (\u0627\u0644\u0623\u0645\u064a\u0648\u062f\u0627\u0631\u0648\u0646\u060c \u0627\u0644\u0641\u064a\u0644\u0648\u062f\u064a\u0628\u064a\u0646\u060c \u0627\u0644\u0646\u064a\u0641\u064a\u062f\u064a\u0628\u064a\u0646) \u0648\u063a\u064a\u0631\u0647\u0627: \u062a\u0630\u0643\u0631 \u0627\u0644\u0646\u0634\u0631\u0629 \u0630\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0645\u0631 \u0643\u0630\u0644\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0627 \u064a\u062c\u0628 \u062a\u0630\u0643\u0631\u0647 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u0639\u0631\u0646 \u0627\u0644\u0645\u062b\u0642\u0648\u0628:<\/strong> \u062a\u062f\u0627\u062e\u0644 \u0645\u0645\u0646\u0648\u0639\u060c \u0628\u062c\u0645\u064a\u0639 \u0623\u0634\u0643\u0627\u0644\u0647 (\u0643\u0628\u0633\u0648\u0644\u0627\u062a\u060c \u0645\u0646\u0642\u0648\u0639\u0627\u062a\u060c \u062e\u0644\u0637\u0627\u062a \u00ab\u0627\u0644\u0645\u0632\u0627\u062c\u00bb \u0623\u0648 \u00ab\u0627\u0644\u0646\u0648\u0645\u00bb).<\/li><li><strong>\u0627\u0644\u0641\u062d\u0645 \u0627\u0644\u0646\u0628\u0627\u062a\u064a:<\/strong> \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644\u061b \u0627\u062d\u062a\u0631\u0645\u0648\u0627 \u0641\u0627\u0631\u0642 2\u00a0\u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0648\u0627\u0637\u0644\u0628\u0648\u0627 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647 \u0643\u062b\u064a\u0631\u064b\u0627. \u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/alaz.ma\/ar\/conseils\/charbon-vegetal-active-utilisation\/\">\u0627\u0644\u0641\u062d\u0645 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u0646\u0634\u0637: \u0645\u0627 \u0641\u0627\u0626\u062f\u062a\u0647 \u0648\u0643\u064a\u0641 \u064a\u064f\u062a\u0646\u0627\u0648\u0644 \u062f\u0648\u0646 \u062e\u0637\u0631\u061f<\/a><\/li><li><strong>\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0634\u0643<\/strong> \u0628\u062e\u0635\u0648\u0635 \u0645\u0646\u062a\u062c \u0645\u0627\u060c \u0627\u0633\u0623\u0644\u0648\u0627 \u0627\u0644\u0635\u064a\u062f\u0644\u064a \u0625\u0646 \u0643\u0627\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0633\u064a\u0644\u0629 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0627\u0633\u062a\u0639\u0645\u0644\u0648\u0627 \u0648\u0633\u064a\u0644\u0629 \u062d\u0645\u0627\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0625\u0644\u0649 \u062d\u064a\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u0627\u0628.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646\u060c \u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627\u060c \u0639\u0631\u0642 \u0627\u0644\u0633\u0648\u0633: \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u064a\u0647\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646.<\/strong> \u062a\u0648\u0635\u064a ANSES \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0628\u0639\u0648\u0646 \u0639\u0644\u0627\u062c\u064b\u0627 \u062f\u0648\u0627\u0626\u064a\u064b\u0627 \u0628\u0637\u0644\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644\u0647\u060c \u0648\u0628\u062d\u0635\u0631 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0641\u064a \u0641\u062a\u0631\u0627\u062a \u0645\u0624\u0642\u062a\u0629. \u0648\u0644\u0627 \u062a\u0646\u0635\u062d \u0628\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0648\u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628\u064a \u0623\u0648 \u0645\u0646\u0627\u0639\u064a \u0630\u0627\u062a\u064a\u060c \u0648\u0642\u0628\u0644 \u0646\u0634\u0627\u0637 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u064a\u0642\u0638\u0629. \u0648\u0645\u0639 \u0645\u0646\u0648\u0645 \u0623\u0648 \u0645\u0636\u0627\u062f \u0644\u0644\u0642\u0644\u0642\u060c \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0639\u0627\u0633. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627.<\/strong> \u0641\u064a \u0631\u0623\u064a\u0647\u0627 \u0627\u0644\u0635\u0627\u062f\u0631 \u0641\u064a \u0623\u0628\u0631\u064a\u0644 2024\u060c \u062a\u0648\u0635\u064a ANSES \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0645\u0631\u0636 \u0641\u064a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0623\u0648 \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u062d\u0648\u0627\u0645\u0644\u060c \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u0647\u062f\u0626\u064b\u0627 \u0628\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627. \u0648\u0644\u0627 \u062a\u0646\u0635\u062d \u0628\u0647\u0627 \u0623\u064a\u0636\u064b\u0627\u060c \u0645\u0646 \u0628\u0627\u0628 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u060c \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0648\u0642\u0628\u0644 \u0633\u0646 18 \u0633\u0646\u0629. \u0648\u064a\u0634\u064a\u0631 NIH \u0625\u0644\u0649 \u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0645\u062d\u062a\u0645\u0644\u0629 \u0645\u0639 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0648\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u0623\u062f\u0648\u064a\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0636\u063a\u0637\u060c \u0648\u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a. \u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/alaz.ma\/ar\/conseils\/ashwagandha-ksm-66-guide\/\">\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 KSM-66: \u0645\u0627 \u062a\u0642\u0648\u0644\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0627\u0644\u062c\u0631\u0639\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0639\u0631\u0642 \u0627\u0644\u0633\u0648\u0633.<\/strong> \u064a\u062d\u062a\u0648\u064a \u062c\u0630\u0631 \u0639\u0631\u0642 \u0627\u0644\u0633\u0648\u0633 \u0639\u0644\u0649 \u0627\u0644\u063a\u0644\u064a\u0633\u064a\u0631\u064a\u0632\u064a\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u062d\u0628\u0633 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u064a\u062e\u0641\u0636 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645. \u0648\u062a\u0634\u064a\u0631 EMA \u0625\u0644\u0649 \u0623\u0646\u0647 \u0642\u062f \u064a\u0639\u0627\u0643\u0633 \u0645\u0641\u0639\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0636\u063a\u0637\u060c \u0648\u0623\u0646\u0647 \u0644\u0627 \u064a\u062c\u0628 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646\u0647 \u0648\u0628\u064a\u0646 \u0645\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644 \u0623\u0648 \u0627\u0644\u062f\u064a\u062c\u0648\u0643\u0633\u064a\u0646 \u0623\u0648 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u064a\u062f\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0628\u0647\u0629. \u0648\u0644\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0647 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0636\u063a\u0637 \u0623\u0648 \u0645\u0631\u0636 \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u0642\u0644\u0628. \u0627\u0646\u062a\u0628\u0647\u0648\u0627 \u0644\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062e\u0641\u064a\u0629: \u0627\u0644\u0645\u0646\u0642\u0648\u0639\u0627\u062a \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u064a\u0647.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a: \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0636\u0639\u0648\u0627 \u0642\u0627\u0626\u0645\u0629<\/strong> \u0628\u0643\u0644 \u0645\u0627 \u062a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647: \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a\u060c \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a\u060c \u0627\u0644\u0645\u0646\u0642\u0648\u0639\u0627\u062a\u060c \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0631\u0627\u0629 \u0645\u0646 \u0627\u0644\u0639\u0634\u0627\u0628 \u0623\u0648 \u0627\u0644\u062a\u064a \u062c\u0644\u0628\u062a\u0645\u0648\u0647\u0627 \u0645\u0646 \u0627\u0644\u0633\u0641\u0631. \u0623\u0638\u0647\u0631\u0648\u0647\u0627 \u0641\u064a \u0643\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0648\u0644\u0644\u0635\u064a\u062f\u0644\u064a.<\/li><li><strong>\u0642\u0628\u0644 \u0641\u062a\u0631\u0629 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062c\u062f\u064a\u062f\u0629\u060c<\/strong> \u0627\u0633\u0623\u0644\u0648\u0627 \u0625\u0646 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u0639\u0644\u0627\u062c\u0643\u0645. \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0623\u062e\u0630 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629.<\/li><li><strong>\u0642\u0628\u0644 \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629<\/strong> \u0623\u0648 \u0641\u062d\u0635\u060c \u0623\u062e\u0628\u0631\u0648\u0627 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0637\u0628\u064a \u0628\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647\u0627.<\/li><li><strong>\u0627\u0644\u062d\u0645\u0644\u060c \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0645\u0631\u0636 \u0645\u0632\u0645\u0646:<\/strong> \u0644\u0627 \u0645\u0643\u0645\u0644 \u062f\u0648\u0646 \u0631\u0623\u064a \u0623\u062e\u0635\u0627\u0626\u064a \u0635\u062d\u064a.<\/li><li><strong>\u0644\u0627 \u062a\u0648\u0642\u0641\u0648\u0627 \u0623\u0628\u062f\u064b\u0627 \u062f\u0648\u0627\u0621\u064b<\/strong> \u0644\u062a\u0639\u0648\u064a\u0636\u0647 \u0628\u0645\u0643\u0645\u0644.<\/li><li><strong>\u062a\u0623\u062b\u064a\u0631 \u063a\u064a\u0631 \u0645\u0639\u062a\u0627\u062f<\/strong> \u0628\u0639\u062f \u0628\u062f\u0621 \u0645\u0643\u0645\u0644 (\u0646\u0632\u064a\u0641\u060c \u062e\u0641\u0642\u0627\u0646\u060c \u0646\u0639\u0627\u0633\u060c \u062a\u0648\u0639\u0643): \u0623\u0648\u0642\u0641\u0648\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0648\u0627\u0633\u062a\u0634\u064a\u0631\u0648\u0627 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0644\u062f\u0649 alaz<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0644 \u0635\u0641\u062d\u0629 \u0645\u0646\u062a\u062c \u0641\u064a \u0642\u0633\u0645\u0646\u0627 <a href=\"https:\/\/alaz.ma\/ar\/product-category\/complements-alimentaires\/\">\u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629<\/a> \u062a\u062a\u0636\u0645\u0646 \u0641\u0642\u0631\u0629 \u00ab\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u00bb \u0627\u0644\u062a\u064a \u062a\u0630\u0643\u0631 \u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0623\u0647\u0645 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0644\u0644\u0645\u0646\u062a\u062c: \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062e\u062b\u0631 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u0648\u0645\u064a\u063a\u0627 3\u060c \u0648\u0627\u0644\u0641\u0627\u0631\u0642 \u0627\u0644\u0632\u0645\u0646\u064a \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0641\u062d\u0645 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u060c \u0648\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627. \u0627\u0642\u0631\u0624\u0648\u0647\u0627 \u0642\u0628\u0644 \u0627\u0644\u0637\u0644\u0628\u060c \u0648\u0623\u0638\u0647\u0631\u0648\u0647\u0627 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class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0646\u0639\u0645\u060c \u0644\u0643\u0646 \u0644\u064a\u0633 \u062f\u0627\u0626\u0645\u064b\u0627 \u0648\u0644\u064a\u0633 \u0628\u0623\u064a \u0637\u0631\u064a\u0642\u0629. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0644\u0627 \u062a\u0637\u0631\u062d \u0623\u064a \u0645\u0634\u0643\u0644\u0629\u061b \u0648\u0623\u062e\u0631\u0649 \u062a\u062a\u0637\u0644\u0628 \u0641\u0642\u0637 \u0627\u0644\u0645\u0628\u0627\u0639\u062f\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u0631\u0639\u0627\u062a\u061b \u0648\u0642\u0644\u064a\u0644 \u0645\u0646\u0647\u0627 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647. \u0637\u0628\u064a\u0628\u0643\u0645 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u0631\u0641 \u0639\u0644\u0627\u062c\u0643\u0645\u060c \u0647\u0648 \u0648\u062d\u062f\u0647 \u0645\u0646 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0646 \u062d\u0627\u0644\u062a\u0643\u0645.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0628\u064a\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0644\u064a\u0641\u0648\u062b\u064a\u0631\u0648\u0643\u0633\u064a\u0646\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u062a\u0637\u0644\u0628 \u0646\u0634\u0631\u0627\u062a \u0627\u0644\u0644\u064a\u0641\u0648\u062b\u064a\u0631\u0648\u0643\u0633\u064a\u0646 \u0641\u0627\u0631\u0642 4 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class=\"wp-block-paragraph\">\u0645\u0639 \u0628\u0639\u0636\u0647\u0627\u060c \u0646\u0639\u0645: \u0627\u0644\u062a\u062a\u0631\u0627\u0633\u064a\u0643\u0644\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0643\u064a\u0646\u0648\u0644\u0648\u0646\u0627\u062a \u062a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0641\u064a\u0642\u0644 \u0627\u0645\u062a\u0635\u0627\u0635\u0647\u0627. \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0645\u0636\u0627\u062f \u0627\u0644\u062d\u064a\u0648\u064a \u0642\u0628\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0628\u0640 2 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0623\u0648 \u0628\u0639\u062f\u0647 \u0628\u0640 4 \u0625\u0644\u0649 6 \u0633\u0627\u0639\u0627\u062a. \u0648\u0645\u0639 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0627\u0633\u0623\u0644\u0648\u0627 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0634\u0631\u0628 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0647\u0646\u062f\u064a \u0645\u0639 \u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646. \u0645\u0639 \u0627\u0644\u0633\u064a\u0645\u0641\u0627\u0633\u062a\u0627\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u062a\u0648\u0631\u0641\u0627\u0633\u062a\u0627\u062a\u064a\u0646\u060c \u064a\u0632\u064a\u062f \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0647\u0646\u062f\u064a \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0622\u062b\u0627\u0631 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u0627\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629. \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u064a\u0643\u0641\u064a \u0644\u0625\u062d\u062f\u0627\u062b \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631. \u062a\u062d\u0642\u0642\u0648\u0627 \u0645\u0646 \u0627\u0644\u0646\u0634\u0631\u0629 \u0623\u0648 \u0627\u0633\u0623\u0644\u0648\u0627 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0642\u0648\u0639\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062e\u0637\u0631 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0644\u0627. \u0627\u0644\u0639\u0631\u0646 \u0627\u0644\u0645\u062b\u0642\u0648\u0628 \u0648\u0639\u0631\u0642 \u0627\u0644\u0633\u0648\u0633\u060c \u0645\u062b\u0644\u064b\u0627\u060c \u064a\u064f\u0628\u0627\u0639\u0627\u0646 \u0643\u0645\u0646\u0642\u0648\u0639\u0627\u062a \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u062f\u0627\u062e\u0644\u0627 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0645\u0647\u0645\u0629. \u0627\u0644\u0646\u0628\u062a\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0627\u0629 \u0645\u0646 \u0627\u0644\u0633\u0648\u0642 \u0623\u0648 \u0645\u0646 \u0627\u0644\u0639\u0634\u0627\u0628 \u0644\u0647\u0627 \u0646\u0641\u0633 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629: \u0623\u062e\u0628\u0631\u0648\u0627 \u0637\u0628\u064a\u0628\u0643\u0645 \u0628\u0647\u0627.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0645\u0639 \u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 \u0623\u0648 \u0645\u0636\u0627\u062f \u0644\u0644\u062a\u062e\u062b\u0631\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0645\u0637\u0645\u0626\u0646\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0642\u0631\u0627\u0631 \u064a\u0639\u0648\u062f \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0630\u064a \u064a\u062a\u0627\u0628\u0639 \u0639\u0644\u0627\u062c\u0643\u0645\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0628\u0627\u0644\u0641\u0639\u0644 \u0639\u062f\u0629 \u0623\u062f\u0648\u064a\u0629 \u062a\u0645\u064a\u0651\u0639 \u0627\u0644\u062f\u0645. \u0644\u0627 \u062a\u062a\u062c\u0627\u0648\u0632\u0648\u0627 \u0623\u0628\u062f\u064b\u0627 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0635\u0642.<\/p>\n<\/details>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h3>\n\n\n\n<ul class=\"wp-block-list alz-sources\"><li>ANSM\u060c <a href=\"https:\/\/agence-prd.ansm.sante.fr\/php\/ecodex\/rcp\/R0203947.htm\" target=\"_blank\" rel=\"noopener\">\u0645\u0644\u062e\u0635 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0646\u062a\u062c \u0644\u062f\u0648\u0627\u0621 \u0645\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0631\u0646 \u0627\u0644\u0645\u062b\u0642\u0648\u0628 (Euphypertuis)\u060c \u0627\u0644\u0641\u0642\u0631\u0629 4.5<\/a>.<\/li><li>ANSM\u060c <a href=\"https:\/\/ansm.sante.fr\/documents\/reference\/thesaurus-des-interactions-medicamenteuses-1\" target=\"_blank\" rel=\"noopener\">\u0645\u0631\u062c\u0639 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629<\/a>\u060c \u0646\u0633\u062e\u0629 \u0633\u0628\u062a\u0645\u0628\u0631 2023.<\/li><li>NCCIH (NIH), <a href=\"https:\/\/www.nccih.nih.gov\/health\/st-johns-wort\" target=\"_blank\" rel=\"noopener\">St. John\u2019s Wort<\/a> \u0648 <a href=\"https:\/\/www.nccih.nih.gov\/health\/ginkgo\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062c\u0646\u0643\u0629<\/a>.<\/li><li>NIH Office of Dietary Supplements\u060c \u0628\u0637\u0627\u0642\u0627\u062a <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminK-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K<\/a>, <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Omega3FattyAcids-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0648\u0645\u064a\u063a\u0627 3<\/a>, <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Calcium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/a>, <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Iron-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062d\u062f\u064a\u062f<\/a>, <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Zinc-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0632\u0646\u0643<\/a>, <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/a> \u0648 <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Ashwagandha-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627<\/a>.<\/li><li>ANSES\u060c <a href=\"https:\/\/www.anses.fr\/fr\/system\/files\/NUT2021SA0077.pdf\" target=\"_blank\" rel=\"noopener\">\u0631\u0623\u064a \u062d\u0648\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0633\u062a\u0639\u0645\u0627\u0644 Withania somnifera \u0641\u064a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a>\u060c 19 \u0623\u0628\u0631\u064a\u0644 2024.<\/li><li>ANSES\u060c <a href=\"https:\/\/www.anses.fr\/en\/content\/anses-recommends-certain-populations-avoid-consumption-food-supplements-containing\" target=\"_blank\" rel=\"noopener\">\u062a\u0648\u0635\u064a\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646<\/a>, 2018.<\/li><li>EMA (HMPC), <a href=\"https:\/\/www.ema.europa.eu\/en\/documents\/herbal-monograph\/final-european-union-herbal-monograph-glycyrrhiza-glabra-l-glycyrrhiza-inflata-bat-glycyrrhiza-uralensis-fisch-radix-revision-1_en.pdf\" target=\"_blank\" rel=\"noopener\">\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a \u0627\u0644\u0645\u0631\u062c\u0639\u064a\u0629 \u062d\u0648\u0644 \u062c\u0630\u0631 \u0639\u0631\u0642 \u0627\u0644\u0633\u0648\u0633<\/a>\u060c \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 1.<\/li><li>VIDAL, <a href=\"https:\/\/www.vidal.fr\/substances\/6726\/charbon\" target=\"_blank\" rel=\"noopener\">\u0628\u0637\u0627\u0642\u0629 \u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u062d\u0645: \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a<\/a>.<\/li><li>VIDAL, <a href=\"https:\/\/www.vidal.fr\/actualites\/29530-agrumes-et-medicaments-un-cocktail-parfois-difficile-a-apprecier.html\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062d\u0648\u0627\u0645\u0636 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629: \u062e\u0644\u064a\u0637 \u064a\u0635\u0639\u0628 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u062a\u0642\u062f\u064a\u0631\u0647<\/a>, 2022.<\/li><\/ul>\n\n\n\n<p class=\"alz-avertissement wp-block-paragraph\"><em>\u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0644\u0644\u0625\u0639\u0644\u0627\u0645 \u0641\u0642\u0637 \u0648\u0644\u0627 \u064a\u0639\u0648\u0636 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a. \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0627 \u064a\u0639\u0648\u0636 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0645\u062a\u0646\u0648\u0639\u064b\u0627 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0648\u0644\u0627 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u064b\u0627. \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u0644\u0627\u062c \u0623\u0648 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646 \u0623\u0648 \u062d\u0645\u0644 \u0623\u0648 \u0631\u0636\u0627\u0639\u0629\u060c \u0627\u0637\u0644\u0628\u0648\u0627 \u0646\u0635\u064a\u062d\u0629 \u0645\u062e\u062a\u0635 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0643\u0645\u0644.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0646\u0628\u062a\u0629 \u0633\u0627\u0646\u062a \u062c\u0648\u0646 (\u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0642\u0644\u0628)\u060c \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0647\u0646\u062f\u064a (\u0627\u0644\u0643\u0631\u064a\u0628 \u0641\u0631\u0648\u062a)\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K\u060c \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0627\u0644\u0641\u062d\u0645 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u060c \u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627: \u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u062a\u0647\u0627 \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0645\u0639 \u0639\u0644\u0627\u062c\u0643\u0645.<\/p>","protected":false},"author":1,"featured_media":24790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-sante"],"_links":{"self":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts\/26859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/comments?post=26859"}],"version-history":[{"count":1,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts\/26859\/revisions"}],"predecessor-version":[{"id":26924,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts\/26859\/revisions\/26924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/media\/24790"}],"wp:attachment":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/media?parent=26859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/categories?post=26859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/tags?post=26859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}