{"id":26848,"date":"2026-10-02T15:23:45","date_gmt":"2026-10-02T15:23:45","guid":{"rendered":"https:\/\/alaz.ma\/?p=26848"},"modified":"2026-10-02T15:23:45","modified_gmt":"2026-10-02T15:23:45","slug":"chute-de-cheveux-quels-complements","status":"publish","type":"post","link":"https:\/\/alaz.ma\/ar\/conseils\/chute-de-cheveux-quels-complements\/","title":{"rendered":"\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631: \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a\u060c \u0648\u0645\u062a\u0649 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f"},"content":{"rendered":"<div class=\"wp-block-group alz-enbref is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062c\u0648\u0627\u0628 \u0627\u0644\u0645\u062e\u062a\u0635\u0631<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0641\u0642\u062f\u0627\u0646 <strong>50 \u0625\u0644\u0649 100 \u0634\u0639\u0631\u0629 \u0641\u064a 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\u0627\u0644\u062a\u0633\u0627\u0642\u0637 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u062f\u0648\u0627\u0621 \u062c\u062f\u064a\u062f.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u064a\u0648\u0627\u0641\u0642 \u063a\u0627\u0644\u0628\u064b\u0627 <strong>\u0627\u0644\u062b\u0639\u0644\u0628\u0629 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646\u064a\u0629<\/strong>\u060c \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0648\u0631\u0627\u062b\u0629. \u062d\u0633\u0628 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u062c\u0644\u062f\u060c \u062a\u0635\u064a\u0628 \u062d\u0648\u0627\u0644\u064a 20 % \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0633\u0646 40 \u0648\u0631\u062c\u0644\u064b\u0627 \u0645\u0646 \u0643\u0644 \u0627\u062b\u0646\u064a\u0646 \u0641\u064a \u0633\u0646 50. \u0644\u0627 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062a\u062a\u0637\u0644\u0628 \u0631\u0623\u064a \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635: \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u064a\u0633 \u0644\u0647 \u0623\u064a \u0645\u0641\u0639\u0648\u0644 \u0639\u0644\u064a\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646\u060c \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629: \u0623\u064a \u062a\u062d\u0644\u064a\u0644 \u062f\u0645\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0646\u0633\u0627\u0621\u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 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(\u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0630\u064a \u064a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0634\u0627\u0626\u0639: \u062d\u0633\u0628 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0648\u0637\u0646\u064a \u062d\u0648\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629\u060c \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0633\u0646\u0629 2022\u060c <strong>30,3 % \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0633\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628<\/strong> \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f. \u0644\u0627 \u064a\u064f\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u00ab\u00a0\u0627\u062d\u062a\u064a\u0627\u0637\u064b\u0627\u00a0\u00bb: \u0642\u0631\u0627\u0631 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u064a\u064f\u062a\u062e\u0630 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643\u0645\u060c \u0628\u0639\u062f \u062a\u062d\u0644\u064a\u0644 \u062f\u0645. \u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/alaz.ma\/ar\/conseils\/carence-en-fer-que-prendre\/\">\u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f: \u0643\u064a\u0641 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 \u0648\u0623\u064a \u062d\u062f\u064a\u062f \u0646\u062a\u0646\u0627\u0648\u0644\u061f<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0646\u062a\u0628\u0647\u0648\u0627 \u0644\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0642\u0628\u0644 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0645.<\/strong> \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a JAMA\u060c \u0623\u062f\u0649 \u062a\u0646\u0627\u0648\u0644 10 \u0645\u0644\u063a \u0645\u0646 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u062e\u0627\u0637\u0626\u0629 \u0641\u064a \u0639\u062f\u0629 \u062a\u062d\u0627\u0644\u064a\u0644\u060c \u0645\u0646\u0647\u0627 \u062a\u062d\u0627\u0644\u064a\u0644 TSH \u0648\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 (Li \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2017). \u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0645\u0643\u0645\u0644\u064b\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u064a\u0647\u060c 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\u0634\u0639\u0631 \u0637\u0628\u064a\u0639\u064a \u00bb<\/td><td>255 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/td><td>55 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645<\/td><\/tr><tr><td><strong>\u0627\u0644\u0646\u062d\u0627\u0633<\/strong><\/td><td>\u00ab \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0646\u062d\u0627\u0633 \u0641\u064a \u0627\u0644\u062a\u0635\u0628\u063a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0634\u0639\u0631 \u00bb<\/td><td>5 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/td><td>\u0644\u0627<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0627\u0644\u0644\u0627\u0626\u062d\u0629 (\u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a) \u0631\u0642\u0645 432\/2012\u061b \u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0622\u0645\u0646\u0629 \u062d\u062f\u062f\u062a\u0647\u0627 \u0627\u0644\u0644\u062c\u0646\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0644\u0623\u063a\u0630\u064a\u0629 (\u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646\u060c \u0627\u0644\u0632\u0646\u0643\u060c \u0627\u0644\u0646\u062d\u0627\u0633) \u0648EFSA (\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645\u060c 2023).<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0637\u0628\u064a\u0639\u064a \u00bb \u0644\u0627 \u064a\u0639\u0646\u064a \u00ab \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0645\u0648 \u00bb. \u062a\u0634\u0627\u0631\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0633\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0634\u0639\u0631. \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646\u0647\u0627 \u0645\u0641\u064a\u062f\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u063a\u0630\u064a\u062a\u0643\u0645 \u0641\u0642\u064a\u0631\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0645\u062a\u0648\u0627\u0632\u0646\u0629. \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u062a\u0630\u0643\u0651\u0631 \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646 \u0633\u0646\u0629 2019 \u0628\u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u0639\u0631\u0641 \u0628\u0639\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u064a \u0646\u0642\u0635 (Almohanna \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2019).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u0643\u062b\u0631 \u0644\u064a\u0633 \u0627\u0644\u0623\u0641\u0636\u0644<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646:<\/strong> \u0646\u0642\u0635 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0646\u0627\u062f\u0631. \u0644\u0645 \u064a\u062c\u062f \u062a\u062d\u0644\u064a\u0644 \u0645\u0646 \u0633\u0646\u0629 2017 \u0623\u064a \u062a\u062c\u0631\u0628\u0629 \u0645\u0636\u0628\u0648\u0637\u0629 \u062d\u0648\u0644 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0644\u0644\u0634\u0639\u0631 \u0644\u062f\u0649 \u0623\u0634\u062e\u0627\u0635 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 (Soleymani \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2017). \u0644\u0630\u0644\u0643 \u0644\u064a\u0633 \u0644\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0641\u0627\u0626\u062f\u0629 \u0645\u062b\u0628\u062a\u0629\u060c \u0648\u0647\u064a \u062a\u062e\u0644 \u0628\u0628\u0639\u0636 \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062f\u0645.<\/li><li><strong>\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645:<\/strong> \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u064a\u0624\u062f\u064a\u2026 \u0625\u0644\u0649 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631. \u0628\u0644 \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u0630\u064a \u0627\u0639\u062a\u0645\u062f\u062a\u0647 EFSA \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062d\u062f \u0627\u0644\u0622\u0645\u0646 \u0644\u0647 \u0641\u064a 255 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/li><li><strong>\u0627\u0644\u0632\u0646\u0643:<\/strong> \u0641\u0648\u0642 25\u00a0\u0645\u0644\u063a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0642\u062f \u064a\u062e\u0644 \u0627\u0644\u0632\u0646\u0643 \u0628\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u062d\u0627\u0633 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/alaz.ma\/ar\/conseils\/zinc-bisglycinate-a-quoi-sert\/\">\u0628\u064a\u0633\u063a\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0632\u0646\u0643: \u0645\u0627 \u0641\u0627\u0626\u062f\u062a\u0647 \u0648\u0643\u064a\u0641 \u064a\u064f\u062a\u0646\u0627\u0648\u0644 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u061f<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u060c 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\u0627\u0644\u062c\u0644\u062f \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0642\u0635 \u0623\u0648 \u0628\u0634\u0643\u0644 \u0645\u0648\u0633\u0645\u064a.<\/li><li><strong>\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u062c\u0628\u0629\u060c<\/strong> \u0645\u0639 \u0643\u0648\u0628 \u0645\u0627\u0621\u060c \u0643\u0644 \u064a\u0648\u0645 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0633\u0627\u0639\u0629.<\/li><li><strong>\u062e\u0644\u0627\u0644 \u0631\u0645\u0636\u0627\u0646:<\/strong> \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0643\u0628\u0633\u0648\u0644\u0627\u062a\u0643\u0645 \u0639\u0646\u062f \u0627\u0644\u0641\u0637\u0648\u0631 \u0623\u0648 \u0627\u0644\u0633\u062d\u0648\u0631. \u0627\u062d\u0631\u0635\u0648\u0627 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0648\u062c\u0628\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629\u060c \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a (\u0627\u0644\u0628\u064a\u0636\u060c \u0627\u0644\u0633\u0645\u0643\u060c \u0627\u0644\u0644\u062d\u0645\u060c \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a): \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062e\u0641\u064a\u0641 \u062c\u062f\u064b\u0627 \u0645\u0646 \u0628\u064a\u0646 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u0633\u0627\u0642\u0637.<\/li><li><strong>\u0645\u0646\u062a\u062c \u0648\u0627\u062d\u062f \u0641\u064a \u0643\u0644 \u0645\u0631\u0629:<\/strong> \u0644\u0627 \u062a\u062c\u0645\u0639\u0648\u0627 \u0628\u064a\u0646 \u062a\u0631\u0643\u064a\u0628\u0629 \u0644\u0644\u0634\u0639\u0631 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0623\u0648 \u0632\u0646\u0643 \u0645\u0646\u0641\u0631\u062f \u062f\u0648\u0646 \u062c\u0645\u0639 \u0627\u0644\u062c\u0631\u0639\u0627\u062a.<\/li><li><strong>\u0642\u064a\u0651\u0645\u0648\u0627 \u0627\u0644\u0648\u0636\u0639 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644:<\/strong> \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u0627\u0644\u062a\u0633\u0627\u0642\u0637\u060c \u0627\u0633\u062a\u0634\u064a\u0631\u0648\u0627 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629:<\/strong> \u0627\u0637\u0644\u0628\u0648\u0627 \u0631\u0623\u064a \u0637\u0628\u064a\u0628\u0643\u0645 \u0623\u0648 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0642\u0628\u0644 \u0623\u064a \u062a\u0646\u0627\u0648\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0633\u0627\u0642\u0637 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/li><li><strong>\u0627\u0644\u0623\u0637\u0641\u0627\u0644:<\/strong> \u0647\u0630\u0647 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646. \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u064a\u0633\u062a\u062f\u0639\u064a \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629.<\/li><li><strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0635\u062f\u0631 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0635\u0648\u0641 \u0627\u0644\u063a\u0646\u0645\u060c \u0648\u0628\u0639\u0636 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0628\u0627\u062a\u0627\u062a \u0645\u0646 \u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0643\u0631\u0646\u0628 (\u0627\u0644\u062c\u0631\u062c\u064a\u0631). \u0627\u0642\u0631\u0624\u0648\u0627 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643\u0645 \u062d\u0633\u0627\u0633\u064a\u0629.<\/li><li><strong>\u0627\u0644\u062a\u0631\u0627\u0643\u0645:<\/strong> \u0627\u062d\u062a\u0631\u0645\u0648\u0627 \u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0622\u0645\u0646\u0629 \u0644\u0644\u0632\u0646\u0643 (25 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u064a\u0648\u0645) \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 (255 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0641\u064a \u0627\u0644\u064a\u0648\u0645)\u060c \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0635\u0627\u062f\u0631.<\/li><li><strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0645:<\/strong> \u0623\u062e\u0628\u0631\u0648\u0627 \u0627\u0644\u0645\u062e\u062a\u0628\u0631 \u0628\u0623\u064a \u062a\u0646\u0627\u0648\u0644 \u0644\u0644\u0628\u064a\u0648\u062a\u064a\u0646.<\/li><li><strong>\u0627\u0644\u0635\u0644\u0639\u060c \u0627\u0644\u062b\u0639\u0644\u0628\u0629 \u0627\u0644\u0628\u0642\u0639\u064a\u0629\u060c \u0627\u0644\u062a\u0633\u0627\u0642\u0637 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0628\u0642\u0639:<\/strong> \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u064a\u0633 \u0644\u0647 \u0645\u0641\u0639\u0648\u0644\u061b \u0627\u0633\u062a\u0634\u064a\u0631\u0648\u0627 \u0637\u0628\u064a\u0628\u064b\u0627 \u0645\u062e\u062a\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u062e\u062a\u064a\u0627\u0631\u0646\u0627 \u0644\u062f\u0649 alaz<\/h2>\n\n\n<aside class=\"alz-pc\">\n\t\t<a class=\"alz-pc-media\" href=\"https:\/\/alaz.ma\/ar\/product\/novoma-formule-cheveux-keratine-biotine-seleniume\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"430\" height=\"430\" src=\"https:\/\/alaz.ma\/wp-content\/uploads\/2024\/11\/NOVOMA-Formule-Cheveux-Pousse-Fortification-Cheveux-Biotine-Keratine-Selenium-Zinc-430x430.webp\" class=\"alz-pc-img\" alt=\"Pot de Formule Cheveux Novoma \u00e0 la k\u00e9ratine, arginine et biotine, 60 g\u00e9lules\" loading=\"lazy\" srcset=\"https:\/\/alaz.ma\/wp-content\/uploads\/2024\/11\/NOVOMA-Formule-Cheveux-Pousse-Fortification-Cheveux-Biotine-Keratine-Selenium-Zinc-430x430.webp 430w, https:\/\/alaz.ma\/wp-content\/uploads\/2024\/11\/NOVOMA-Formule-Cheveux-Pousse-Fortification-Cheveux-Biotine-Keratine-Selenium-Zinc-150x150.webp 150w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a>\n\t\t<div class=\"alz-pc-body\">\n\t\t\t<span class=\"alz-pc-brand\">Novoma<\/span>\t\t\t<p class=\"alz-pc-name\"><a href=\"https:\/\/alaz.ma\/ar\/product\/novoma-formule-cheveux-keratine-biotine-seleniume\/\">\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0634\u0639\u0631<\/a><\/p>\n\t\t\t<p class=\"alz-pc-text\">300 \u0645\u0644\u063a \u0645\u0646 \u0643\u064a\u0631\u0627\u062a\u064a\u0646 KerPep\u00ae + \u0633\u064a\u0633\u062a\u064a\u0646\u060c \u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646\u060c \u0628\u064a\u0648\u062a\u064a\u0646\u060c \u0632\u0646\u0643 \u0648\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u00b7 2 \u0643\u0628\u0633\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c 60 \u0643\u0628\u0633\u0648\u0644\u0629<\/p>\t\t\t<div class=\"alz-pc-foot\"><span class=\"alz-pc-price\"><span class=\"woocommerce-Price-amount amount\">235,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u062f\u0631\u0647\u0645<\/span><\/span><\/span><span class=\"alz-pc-stock\">\u064a\u0639\u0648\u062f \u0642\u0631\u064a\u0628\u064b\u0627<\/span><a class=\"alz-pc-btn\" href=\"https:\/\/alaz.ma\/ar\/product\/novoma-formule-cheveux-keratine-biotine-seleniume\/\">\u0639\u0631\u0636 \u0627\u0644\u0645\u0646\u062a\u062c<\/a><\/div>\n\t\t<\/div>\n\t<\/aside>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 <a href=\"https:\/\/alaz.ma\/ar\/product\/novoma-formule-cheveux-keratine-biotine-seleniume\/\">\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 Novoma<\/a> \u062a\u062c\u0645\u0639 300 \u0645\u0644\u063a \u0645\u0646 \u0643\u064a\u0631\u0627\u062a\u064a\u0646 KerPep\u00ae (\u0645\u0635\u062f\u0631\u0647 \u0635\u0648\u0641 \u063a\u0646\u0645 \u0641\u0631\u0646\u0633\u064a)\u060c \u0648200 \u0645\u0644\u063a \u0645\u0646 L-\u0633\u064a\u0633\u062a\u064a\u0646\u060c \u0648100 \u0645\u0644\u063a \u0645\u0646 L-\u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646\u060c \u0648\u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u062c\u0631\u062c\u064a\u0631 \u0648\u0627\u0644\u062b\u0644\u0627\u062b\u064a <strong>\u0628\u064a\u0648\u062a\u064a\u0646\u060c \u0632\u0646\u0643 \u0648\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645<\/strong>\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0637\u0628\u064a\u0639\u064a. \u0643\u0628\u0633\u0648\u0644\u062a\u0627\u0646 (2) \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0642\u0627\u0631\u0648\u0631\u0629 \u0645\u0646 60 \u0643\u0628\u0633\u0648\u0644\u0629 \u0644\u0634\u0647\u0631 \u0648\u0627\u062d\u062f. \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0644\u0643\u0646 \u0644\u064a\u0633 \u0644\u0647\u0627 \u0645\u0641\u0639\u0648\u0644 \u0639\u0644\u0649 \u0635\u0644\u0639 \u0645\u0633\u062a\u0642\u0631. \u0648\u0647\u064a \u063a\u064a\u0631 \u0645\u062a\u0648\u0641\u0631\u0629 \u0645\u0624\u0642\u062a\u064b\u0627\u061b \u0648\u062a\u0634\u064a\u0631 \u0628\u0637\u0627\u0642\u062a\u0647\u0627 \u0625\u0644\u0649 \u0645\u0648\u0639\u062f \u0639\u0648\u062f\u062a\u0647\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0643\u062a\u0634\u0641\u0648\u0627 \u0645\u0643\u0645\u0644\u0627\u062a\u0646\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0641\u064a \u0642\u0633\u0645 <a href=\"https:\/\/alaz.ma\/ar\/product-category\/complements-alimentaires\/beaute-et-peau\/\">\u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u0628\u0634\u0631\u0629<\/a>. \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0627\u0644\u062f\u0641\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0627\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629<\/h2>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0643\u0645 \u0634\u0639\u0631\u0629 \u0646\u0641\u0642\u062f \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0628\u064a\u0646 50 \u0648100 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u062d\u0633\u0628 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u062c\u0644\u062f. \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0631\u0642\u0645 \u0645\u0646 \u064a\u0648\u0645 \u0644\u0622\u062e\u0631 \u0648\u0645\u0646 \u0641\u0635\u0644 \u0644\u0622\u062e\u0631. \u0641\u064a \u0623\u064a\u0627\u0645 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648\u060c \u0646\u0631\u0649 \u063a\u0627\u0644\u0628\u064b\u0627 \u0639\u062f\u062f\u064b\u0627 \u0623\u0643\u0628\u0631\u060c \u0644\u0623\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0646\u0641\u0635\u0644 \u0623\u0635\u0644\u064b\u0627 \u064a\u0633\u0642\u0637 \u0639\u0646\u062f \u0627\u0644\u063a\u0633\u0644.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u064a\u0639\u064a\u062f \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u0634\u064a\u0621 \u064a\u064f\u0638\u0647\u0631 \u0630\u0644\u0643 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635\u0647. \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0641\u064a 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\u0628\u062f\u0621 \u0645\u0643\u0645\u0644 \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646\u060c \u0623\u0648 \u0623\u062e\u0628\u0631\u0648\u0627 \u0627\u0644\u0645\u062e\u062a\u0628\u0631.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0637\u0628\u064a\u0639\u064a\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u0647\u0648 \u0634\u0627\u0626\u0639 \u062c\u062f\u064b\u0627. \u064a\u0628\u062f\u0623 \u063a\u0627\u0644\u0628\u064b\u0627 \u0627\u0628\u062a\u062f\u0627\u0621\u064b \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0633\u0627\u062f\u0633 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0623\u0648 \u0628\u0639\u062f \u0630\u0644\u0643 \u0628\u0642\u0644\u064a\u0644 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0648\u064a\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u062c\u062f\u064a\u062f \u0639\u0627\u062f\u0629\u064b \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0631\u0636\u0639\u064a\u0646\u060c \u0627\u0637\u0644\u0628\u0648\u0627 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0623\u0646 \u064a\u0648\u0642\u0641 \u0627\u0644\u0635\u0644\u0639\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0644\u0627. \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0635\u0644\u0639 (\u0627\u0644\u062b\u0639\u0644\u0628\u0629 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646\u064a\u0629) \u0628\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0648\u0631\u0627\u062b\u0629\u060c \u0648\u0644\u064a\u0633 \u0628\u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a. \u0648\u062d\u062f\u0647 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0642\u062a\u0631\u0627\u062d \u062a\u0643\u0641\u0644 \u0645\u0646\u0627\u0633\u0628.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0647\u0644 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0645\u0641\u064a\u062f \u0644\u0644\u0634\u0639\u0631\u061f<\/summary>\n<p class=\"wp-block-paragraph\">\u0644\u064a\u0633 \u0644\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u062f\u0639\u0627\u0621 \u0645\u0631\u062e\u0635 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0634\u0639\u0631. \u0628\u0639\u0636 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u062a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0632\u0646\u0643: \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0647\u0630\u0647 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0647\u064a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0637\u0628\u064a\u0639\u064a. \u0627\u0646\u062a\u0628\u0647\u0648\u0627 \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u062a\u0631\u0643\u064a\u0628\u0629 \u0644\u0644\u0634\u0639\u0631. \u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/alaz.ma\/ar\/conseils\/collagene-marin-comment-choisir\/\">\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0628\u062d\u0631\u064a: \u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631\u0648\u0646\u0647 \u0648\u0645\u0627\u0630\u0627 \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u061f<\/a><\/p>\n<\/details>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h3>\n\n\n\n<ul class=\"wp-block-list alz-sources\"><li>\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u062c\u0644\u062f\u060c <a href=\"https:\/\/dermato-info.fr\/sites\/default\/files\/files\/2025-10\/alop%C3%A9cie.pdf\" target=\"_blank\" rel=\"noopener\">\u0643\u0644 \u0634\u064a\u0621 \u0639\u0646 \u0627\u0644\u062b\u0639\u0644\u0628\u0629<\/a>\u060c Dermato-Info.<\/li><li>American Academy of Dermatology\u060c <a href=\"https:\/\/www.aad.org\/public\/diseases\/hair-loss\/insider\/shedding\" target=\"_blank\" rel=\"noopener\">Hair shedding<\/a>.<\/li><li>\u0627\u0644\u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0631\u0642\u0645 432\/2012\u060c <a href=\"https:\/\/eur-lex.europa.eu\/legal-content\/FR\/TXT\/?uri=CELEX:32012R0432\" target=\"_blank\" rel=\"noopener\">\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647\u0627<\/a>.<\/li><li>Almohanna H. M. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/doi.org\/10.1007\/s13555-018-0278-6\" target=\"_blank\" rel=\"noopener\">The Role of Vitamins and Minerals in Hair Loss: A Review<\/a>\u060c Dermatology and Therapy\u060c 2019.<\/li><li>Soleymani T. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28628687\/\" target=\"_blank\" rel=\"noopener\">The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity?<\/a>\u060c Journal of Drugs in Dermatology\u060c 2017.<\/li><li>Li D. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/doi.org\/10.1001\/jama.2017.13705\" target=\"_blank\" rel=\"noopener\">Association of Biotin Ingestion With Performance of Hormone and Nonhormone Assays in Healthy Adults<\/a>\u060c JAMA\u060c 2017.<\/li><li>Alanazi R. \u0648\u0622\u062e\u0631\u0648\u0646\u060c <a href=\"https:\/\/doi.org\/10.1111\/jocd.70817\" target=\"_blank\" rel=\"noopener\">Evaluating the Effectiveness of Commercial Oral Supplements for Hair Growth: A Systematic Review and Meta-Analysis<\/a>\u060c Journal of Cosmetic Dermatology\u060c 2026.<\/li><li>EFSA\u060c <a href=\"https:\/\/doi.org\/10.2903\/j.efsa.2023.7704\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0639\u0644\u0649 \u0627\u0644\u0622\u0645\u0646 \u0644\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645<\/a>\u060c EFSA Journal\u060c 2023.<\/li><li>EFSA\u060c <a href=\"https:\/\/www.efsa.europa.eu\/sites\/default\/files\/efsa_rep\/blobserver_assets\/ndatolerableuil.pdf\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0639\u0644\u064a\u0627 \u0627\u0644\u0622\u0645\u0646\u0629 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/a> (\u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646\u060c \u0627\u0644\u0632\u0646\u0643\u060c \u0627\u0644\u0646\u062d\u0627\u0633)\u060c 2006.<\/li><li>Aujourd\u2019hui le Maroc\u060c <a href=\"https:\/\/aujourdhui.ma\/?p=409987\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0648\u0637\u0646\u064a \u062d\u0648\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629: \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 29 % \u0645\u0646 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0627\u062a \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629<\/a>\u060c 7 \u064a\u0648\u0646\u064a\u0648 2022.<\/li><\/ul>\n\n\n\n<p class=\"alz-avertissement wp-block-paragraph\"><em>\u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0644\u0644\u0625\u0639\u0644\u0627\u0645 \u0641\u0642\u0637 \u0648\u0644\u0627 \u064a\u0639\u0648\u0636 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a. \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0627 \u064a\u0639\u0648\u0636 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0645\u062a\u0646\u0648\u0639\u064b\u0627 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0648\u0644\u0627 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u064b\u0627. \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u0644\u0627\u062c \u0623\u0648 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646 \u0623\u0648 \u062d\u0645\u0644 \u0623\u0648 \u0631\u0636\u0627\u0639\u0629\u060c \u0627\u0637\u0644\u0628\u0648\u0627 \u0646\u0635\u064a\u062d\u0629 \u0645\u062e\u062a\u0635 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0643\u0645\u0644.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u062a\u0633\u0627\u0642\u0637 \u0645\u0648\u0633\u0645\u064a\u060c \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0623\u0648 \u0628\u0639\u062f \u062d\u0645\u064a\u0629\u061f \u0645\u062a\u0649 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\u0648\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646.<\/p>","protected":false},"author":1,"featured_media":23456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-sante"],"_links":{"self":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts\/26848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/comments?post=26848"}],"version-history":[{"count":1,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts\/26848\/revisions"}],"predecessor-version":[{"id":26902,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/posts\/26848\/revisions\/26902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/media\/23456"}],"wp:attachment":[{"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/media?parent=26848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/categories?post=26848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alaz.ma\/ar\/wp-json\/wp\/v2\/tags?post=26848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}